Bod Squad is for real-world, everyday women—any fitness level, any age, any shape. It’s individually tailored, female-specific training with a focus on empowering women to get the most out of their bodies. Simply choose your membership type, training location, and training time.

Challenge Duration

Our 10-Week Challenge runs in-line with the school term, starting Monday, October 12.

Training times

Lennox: 5:45am, 9:30am, 5:00pm

Ballina: 5:45am, 6:45am, 9:30am, 5:00pm

Byron: 5:45am, 4:30pm

Alstonville: 5:45am

Evans Head: 5:45am, 9:30am